Nutrition vitamin - vitamin e
How do you start your own university?
Slate - Raw, as opposed to cooked, egg whites contain a substance called avidin, which prevents the body from absorbing biotin, an important vitamin. (You’d have to ingest 26 raw egg whites a day for a month to develop a biotin deficiency.) The practice of
Source: www.slate.com
Vitamin C
NBC 10 - A severe form of vitamin C deficiency is known as scurvy , which mainly affects older, malnourished adults. Recommendations William McGee, M.D., M.H.A., Assistant Professor of Medicine and Surgery, Tufts University School of Medicine
Source: www.nbc10.com